Tantric techniques are a popular approach to enhancing sexual experiences and improving intimacy between partners. One of the most common issues faced by men during sexual encounters is premature ejaculation. It can be distressing for both partners and lead to a lack of sexual satisfaction.
However, tantric techniques can help men last longer and improve the overall quality of their sexual experience.
The following are some of the tantric techniques that men can use to last longer during sexual intercourse:
Deep Breathing:
Deep breathing exercises can help you relax and calm your mind during sexual intercourse. It can also help you control your breathing, which in turn can help you delay ejaculation. Slowly inhale and exhale for a few minutes before and during sexual intercourse.
PC Muscle Exercises:
The pubococcygeus (PC) muscle is responsible for controlling ejaculation. By strengthening this muscle, men can delay ejaculation and last longer during sexual intercourse. To do this, contract the PC muscle for 10 seconds, then release it for 10 seconds. Repeat this exercise for a few minutes every day.
Sensate Focus:
This technique involves focusing on different sensations during sexual intercourse. Instead of focusing on the end goal, try to focus on the sensations you feel in your body. This will help you stay in the moment and delay ejaculation.
Stop and Start Method:
This technique involves stopping sexual stimulation just before ejaculation and waiting for a few seconds before starting again. This can help men control their arousal and delay ejaculation.
Squeeze Technique:
This technique involves squeezing the penis just before ejaculation to reduce arousal and delay ejaculation. This can be done by either the man or his partner.
While these tantric techniques can help men last longer during sexual intercourse, there are also other approaches that can be used to treat premature ejaculation. One such approach is the Ejaculation By Command program.
The Ejaculation By Command program is an online program that helps men learn how to control their ejaculation and last longer during sexual intercourse. The program is based on a step-by-step guide that provides men with a variety of techniques and exercises to help them overcome premature ejaculation.
The program includes video tutorials, audio files, and e-books that cover a range of topics related to premature ejaculation, such as breathing techniques, PC muscle exercises, and mental control. The program also provides men with a variety of tips and strategies that can be used to enhance their sexual experiences and improve intimacy with their partners.
In conclusion, tantric techniques can be useful in helping men last longer during sexual intercourse. However, for men who struggle with premature ejaculation, the Ejaculation By Command program can be a helpful resource to overcome this issue. By combining these techniques, men can improve their sexual experiences and enjoy a more satisfying sex life.